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15 Bicycle Safety Facts, Statistics, Tips
This article was originally published on CyclingHow.com, and is republished here with permission. The benefits of cycling are well…
2020 Resolutions Results
We've officially crossed over into 2021 (*collective sighs*), and we're here to reflect on how we've done on our 2020 resolutions. 202…
Day 11 - On Fear and Loss
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 10 - Dealing with Fearless Feedback
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 8 - Do Things. Or Move On.
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 7 - Choosing Which Fear to Face
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 6 - Fearlessly Marching to the Beat of Different Drum
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 5 — Find your local outdoor gems
Like most, I’ve spent a lot more time playing close to home in 2020 than previous years. In reflecting on my adventures, what really stuck…
Day 4 - How to Get Unstuck When You’re Stuck In a Rut
A quick Google search lists two definitions of a ‘rut’ - 1) a long deep track made by the repeated passage of the wheels of vehicles; and…
Day 3 - Instead of Sitting on my Hands, I Got Shot
If you are like us here at Buddy, you are probably worn out by this COVID year and the havoc it has wreaked on our nation, communities…
Day 2 - Creating Portable Routines in Response to "Pandemic-Proof Your Habits"
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 1 - For Your Own Sake, Try Something New
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Buddy's Buddy: Noah
Who are you, and where do you come from? Noah Moore @gildedmtb and I’ve lived in over 20 homes in eight states and two countries, but I…
Buddy's Buddy: Spencer
In 2019, my partner and I outfitted a Dodge Promaster van and set off in search of world-class mountain biking. After 13,000 miles around…
How Virtual Races Are Keeping Us Sane
We're all going a bit stir crazy, right? Maybe you trained up for some spring races, eschewing that second helping of chocolate chess pie…
Strength Training For Endurance Athletes
When it comes to overall fitness, we want people to have a solid grounding in three main areas: Cardiovascular fitness, strength, and…
Resolutions Update #3
It's crazy that we're already closing out April. With that said, it means it's time for another update on Buddy's resolutions. Read the…
Resolutions Update #2
March is almost through, which means it's time for another update on Buddy's resolutions. Quarantine life has certainly impacted many of our…
It's Nice Out. Time to Train Outside
Hey, March is here! For most of us, that means the dreary cold of winter begins to turn into gorgeous spring days. Why remain cooped up in…
Resolutions Update #1
We've now had over a month (longer for those of us that actually started on January 1st) to make some headway on our resolutions, so we're…
Buddy's Resolutions 2020
Yeah, yeah, yeah, we know it’s almost February. And while we embrace the concept espoused by Amy Brachman of taking life in as it comes and…
My Resolution: Live in the Magic of Unfolding
As I sat down to write this guest blog post, the stranger sitting next to me said to his (I now know) daughter on speakerphone (imagine my…
Day 12 — Mentorship
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 11 — Community
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 10 — Reflection
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 9 — Surprise Guest
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 8 — Teamwork
Every year during the month of December, Buddy highlights the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up…
Day 7 — Hitting a Wall
Every year during the month of December, Buddy highlights the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up…
Day 6 — Fear of Mistakes
Every year during the month of December, Buddy highlights the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up…
Day 5 — Injured? Do this.
Every year during the month of December, Buddy highlights the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up…
Day 4 — Landing On My Feet...Or Wrist
Every year during the month of December, Buddy highlights the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up…
Day 3 — Motivation Through Fear
Every year during the month of December, Buddy highlights the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up…
Day 2 — The Climb
Every year during the month of December, Buddy highlights the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up…
Day 1 — Determination
Every year during the month of December, Buddy highlights the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up…
Apple Helping You Get After It
On Tuesday, Apple dropped a ton of product and service updates from new watches and iPads to creating a new on-demand fitness service. Some…
Buddy Links - 11/4
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. October 29 - November…
Buddy Links - 10/28
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. October 21 - October…
Buddy Links - 10/21
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. October 14 - October…
Buddy Links - 10/14
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. October 07 - October…
Buddy Links - 10/07
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. September 30 - October…
Buddy Links - 09/30
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. September 2…
Buddy Links - 09/23
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. September 1…
Buddy Links - 09/16
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. September…
What the Apple Event Means for Outdoorsy Folks
If you happened to catch the entire Apple event this last Tuesday, then you know it was a ton of new software, hardware, and general Apple…
Buddy Links - 09/09
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. September…
Buddy Links - 09/02
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. August 26 - September…
Buddy Links - 08/26
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. August 19 - August 2…
Buddy Links - 08/19
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. August 12 - August 1…
Buddy Links - 08/12
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. August 5 - August 1…
Buddy Links - 08/05
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. July 29 - August…
Buddy Links - 07/29
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. July 21 - July 2…
Buddy Links - 07/22
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. July 15 - July 2…
Buddy Links - 07/15
Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. July 7 - July 14 Buddy…
Run Alone? Here's How to Make Sure You're Totally Prepared
As you lace up your shoes to head out for a run on the road or the trail, you’re likely preparing to clear your mind, or preparing mentally…
Mulch Happens
I have a 5-year old son with red hair and he earns every strand of it. Not a day goes by that I don’t hear a loud bang from somewhere in the…
Day 12 — Team
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 10 — Generosity
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. In the spirit of generosity we are sharing our platform…
Day 8 — Experience
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 7 — Grit
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 6 — Training
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 5 — Goals
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 4 — Mindset
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 3 — Community
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 2 — Food
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Day 1 — Fear Itself
During the month of December, Buddy will highlight, the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up your old…
Buddy is ready to #OptOutside
Four years ago, REI asked us all to reconsider how we spend the day after Thanksgiving. Rather than elbowing one another to get a once in a…
What my toddler taught me about chat bots
What my toddler taught me about chat bots I’ve been building bots for a while now. A lot of bots. Bots to remind me of my favorite parts of…